October Smoothie

Detox with is delicious nutritional smoothie. Its a great way to start your day and have essential nutrients.

October Smoothie

Blueberries, Mango and Banana
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Course Drinks
Servings 1

Equipment

  • 1 Blender

Ingredients
  

  • 75 Grams Blueberries
  • 1 Banana
  • 5 Cubes Ice
  • 25 Grams Walnuts
  • 2 Teaspoons Mint (two leaves if fresh)
  • 75 Grams Mango
  • 6 Blueberries (for garnish)
  • 250 ml Water

Instructions
 

  • Put all the ingredients in a blender
    75 Grams Blueberries, 1 Banana, 5 Cubes Ice, 25 Grams Walnuts, 2 Teaspoons Mint, 75 Grams Mango, 250 ml Water
  • Mix for 2 minutes
  • Add ice, a straw, and garnish with leftover blueberries, then relax and enjoy.
    Change any ingredients in accordance with any allergies or intolerances.
    6 Blueberries (for garnish)

Notes

Keyword healthy, smoothie

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