November Smoothie

If your finding getting breakfast to rushed, why not try this overnight oat smoothie that you can prep the night before, just grab shake and go.

Overnight Oats

Smoothie
Prep Time 10 minutes
Total Time 10 minutes
Servings 2

Equipment

  • Blender
  • scales

Ingredients
  

  • 1 tbsp Almonds 12g
  • 2 tbsp Pumpkin seeds 24g
  • 100 grams Summer Fruit Berries
  • 1/5-1 Banana
  • 100 grams Oats
  • 2 Cups Water 600 mls

Instructions
 

  • Blend almonds and pumpkin seeds,
    Add all other ingredients,
    Refrigerate overnight, Shake or blend in morning.
  • Add honey to taste, if required.
    ***Adapt for any food intolerances or allergies, consider the superfood cacao instead of almonds.
    This recipe is a variation on the popular overnight oats
Keyword healthy, smoothie

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