Grounding, earthing and embodiment


SKU: GEAE Category:


Working with ways, of grounding and connecting to the earth, and the body. Learning to tune into what is being held in the body and clearing.

When we feel disconnected to our self we can feel too light and may feel like we are unable to function optimally. Learning to ground in different ways that you feel totally comfortable with, will give you a tool that you can turn to at any time.

This feeling of being unconnected can also happen if upsetting situations have happened all the way up to trauma, and can be combined with other methods to make you feel more at home and rooted in your body.

Minimum of 5 people for party.